Summertime – The green energy drink

It has been a while.  I have been eating,  just not blogging.

I just got back from a vacation in Canada.  I went to see my sister in Vancouver and  friends in Kamloops,  where I used to live.  We put a little twist on the trip by going on a cruise to Alaska.
After watching Northern exposure back in the days I have always had a thing for Alaska. 🙂  More about the trip later.

Now I am back in rainy Iceland,  very refreshing.

One of my favorite drink in the morning these days is the green energy drink, kale, mango, bananas, mint and some berries and a dash of orange juice.  I offered my 4 year old daughter to try it and asked if she wanted to taste my drink “The green thunder”. Yes, she did and liked it.  The next day she asked me if was was making the green drink again and said, not quite remembering the name of the drink “ Mom, are you making “The green booger”

(In Icelandic I called it “Græna þruman” but she said “Græna slumman”. )

 

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The green booger

  • Handful of kale
  • 10-15  leaves of mint
  • 1/2 mango
  • 1 banana
  • 1/2 cup orange juice (or any juice)
  • Few raspberries

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All in a blender.  The mint is essential here.  If you have not tried kale in a smootihe I urge you to try it.  It is delicious.

 

 

I am doing something new now,  writing this blog on my phone.  Therefore I am going to post some pics I have been taking with the phone camera after I got back home from my vacation.

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Hvalfjörður

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My hens.

We had a very aggressive rooster, so we asked a friend to help us to get rid of it.  Only few days later the hens were so much happier and totally different hens, they were outgoing, friendly, adventures, the one that had lost some feather grew it back and looks fab.

Finally I have happy hens.

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Flowers in the evening sun

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Evening walk with a friend

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The neighbors

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